sleep on your stomach

Is it bad to sleep on your stomach?

Is it bad to sleep on your stomach? The short answer is yes.” Although sleeping on your stomach can reduce snoring and sleep apnea, it also puts stress on your back and neck. This can lead to poor sleep and discomfort throughout your life. day. If you are pregnant, you should be especially careful with […]

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can you wash bamboo pillows

Can You Wash Bamboo Pillows: How to Wash a Bamboo Pillow

This wonderful sleep accessory is convenient while sleeping, reading, watching TV. The soft shell and the filling made of bamboo fibers protect against allergens, fungi, dust mites. So many benefits, but what about hygiene? Can the bamboo pillow be washed? Let’s take a closer look at the features of this new product! Can You Wash […]

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how to choose a sleeping bag

How to Choose a Sleeping Bag

A sleeping bag is an essential accessory for anyone who loves camping, hiking or any other outdoor activity. It keeps you warm and cozy when you’re outside and gives you a safe and comfortable place to sleep. However, there are so many different types of sleeping bags on the market that it can sometimes be […]

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is it better to sleep naked

Is it Better to Sleep Naked Or Wear Clothes?

One of the most common questions about how to sleep better is whether it is better to sleep naked or wear clothes. It has been scientifically proven that sleeping naked helps the body relax and the mind to calm down. Additionally, it also promotes quality sleep, because the skin can breathe. It also makes it […]

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How to Put on a Duvet Cover

How to Put on a Duvet Cover

How to put on a duvet cover? While caring for a duvet cover is easy, putting a duvet cover on after wash is not so simple. In fact, in a recent Crane & Canopy survey, almost 80% of people find it frustrating to put their comforter in their duvet cover. We have all been there: […]

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