There are many factors that affect the quality of sleep you get each night. One of these factors is your pillow. If you’re sleeping on a worn-out pillow, scrunching and folding it up every night to get comfortable, that’s a red flag that it’s time to update. Even if your pillow isn’t old and deflated, it might not be the best choice for your comfort and support.
An ill-fitting pillow is not only a sleep thief that keeps you from waking up feeling truly refreshed, but it can also trigger or worsen headaches, neck pain, and arm numbness.
Many people are allergic to synthetic materials and will find it hard to tolerate them. If you have allergies, you should consider a natural stuffing for pillows. Hemp You may also want to choose a pillow that is made of hemp or organic hemp. When looking for a natural stuffing for pillows, you may be […]
One of the best pillow types to use is a goose down pillow. These pillows are the most comfortable to use and offer the best support. How to choose a goose down pillow? Choose a medium-firm down pillow for a soft-touch feel. A medium-firm down fill will be less likely to sink to the mattress, […]
What Is a Gel Pillow? A gel pillow has many advantages. These pillows are designed to pull body heat away from the user and promote a cooler resting temperature.The cooling gel pillow is not a new concept and has been viral for years. Easy to understand based on the name that a cooling gel pillow […]
Finding the right pillow can greatly improve your quality of sleep because it helps your sleeping posture. At the end of the day, your pillow’s most important job is to support you in your go-to sleeping position, all night long. And when I say, “support,” I don’t just mean that it feels soft and cozy. […]
According to the internet, the phrase “sham”, at least in the context of bedding, has its origins in trickery. In the 1700s, cases with removable decorative fronts first came into fashion and were appropriately labeled “shams”. Since then, people have been using similar ornamental cases on their beds for decoration. For those not well versed […]
Why your pillow matters? A good pillow can mean the difference between an awful night’s sleep, and a sweet trip into dreamland for the proper amount of REM cycles, thus preparing you for the next day of your life. Comfortable pillow actually has a very important purpose: to support your head and neck throughout the […]